Two Victories Today!!!
I've been doing weight training for about 6 months now. I started training for strength a couple of months ago. My routine is to lift the heaviest weight I can for a particular exercise and repeat until I hit 12 reps or until I exhaust the muscle. If I make 12 reps and am still able to lift, I increase the weight to the next level. Today, I broke the 100 pound mark for the tricept pulley, the lat machine and the pec machine. I'm getting stronger than I could imagine this time last year. And it is empowering.
And as if that wasn't enough, today's attempt at making computer digital video technology work went better than yesterday. I got Free Way onto DVD today (made 5 copies). I'm really fascinated by how creative one can get with multi-media on DVD. (I'm probably the last to know this, but hey, it's not when you arrive at the party, but how much fun you have after you get there.)
Posted by
Pattie
on
2/03/2004 09:43:00 PM
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